Tips for Improving Personal and Team Wellbeing | Wellness Wednesdays
We have emerged out of the heavy fog created by Covid-19, and while this intense respiratory disease is still affecting thousands of […]
Category: Podcast
Endless Summer | Wellness Wednesdays
Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts of the show, Michele Forto, and before we dive […]
The Hero’s Journey, Rocky 4 and Character Development
To understand the hero’s journey, you first need to remember that every story that has ever been told can be analyzed and divided […]
Let’s get dirty! | Wellness Wednesdays
When you were a kid did you play in the dirt? Make any mudpies? Did you ever taste it? Smell it? Wonder […]
7 Dimensions of Wellness | Wellness Wednesdays
Hello and welcome to Wellness Wednesday on Peak Experience. I am your host, Michele Forto. Every Wednesday I will bring you information, […]
Emotional Intelligence with Penny Cook
On this episode, we talk to a professional coach, Penny Cook about emotional intelligence, motivation, over-thinking, organization, living your best life, and […]
Kotter’s 8-Step Model for Change
His best-selling book “Leading Change” which discusses mistakes organizations often make when implementing change and an eight-step process for successfully bringing about […]
Sound Healing | Wellness Wednesday
This week’s topic is Sound Healing and the Science Behind It. I have said, that music is my religion, that when I […]
5 Dysfunctions of a Team
Patrick Lencioni examines why effective teams are so rare and provides specific recommendations for eliminating barriers that lead to dysfunctional teams. Lencioni’s […]