Hello and welcome to Wellness Wednesday on Peak Experience. I am your host, Michele Forto. Every Wednesday I will bring you information, trending topics in wellness, and something for you to work on every week to assist you in reaching your optimal wellness. This week’s topic is 7 Dimensions of Wellness. I went back to […]
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On this episode, we talk to a professional coach, Penny Cook about emotional intelligence, motivation, over-thinking, organization, living your best life, and more. Cook lives in Norway and was once a professional trampoline athlete. Her signature program includes: Ever find yourself lying awake at night unable to stop your mind from going over the same things? No […]
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His best-selling book “Leading Change” which discusses mistakes organizations often make when implementing change and an eight-step process for successfully bringing about change, is widely referred to by managers as the bible of change across the world. What are the 8 Steps in Kotter’s Change Model Creating a Sense of Urgency Putting Together a Guiding […]
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Join host Michele Forto as she introduces her new podcast, Wellness Wednesdays on the Peak Experience podcast. On this show she will give her listeners actionable steps to help make your life better and reach your goals faster. Facebook Twitter Youtube Subscribe Peak Experience is a nonprofit, independent podcast. We count on donations from you […]
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This week’s topic is Sound Healing and the Science Behind It. I have said, that music is my religion, that when I attend a concert or music festival, that I feel at home, surrounded by a community that morphs in a way as a church. Sound healing or sound healing therapy uses aspects of music […]
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Patrick Lencioni examines why effective teams are so rare and provides specific recommendations for eliminating barriers that lead to dysfunctional teams. Lencioni’s work outlines the causes of team dysfunctionality and what can be done to overcome each one. The five dysfunctions are: Absence of Trust. Teams who lack trust conceal weaknesses and mistakes, hesitate to […]
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On our home page you probably saw the rocks and asked, “What’s up with that?” Steve Jobs, in a 1995 interview, was discussing the importance and impact of teamwork, and it was during that discussion that he shared a short parable of rocks and how they polish each other: “When I was a young kid […]
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Love them or loath them, virtual meetings are here to stay. For many leaders, conducting meetings online is familiar and comfortable, especially for international teams that always met virtually or industries where frequent videoconferencing was routine. But if you found the switch from in-person to virtual meetings to be a major challenge, you are […]
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Teams around the world have embraced remote work, and with a whole new way to collaborate. A modern work environment doesn’t just get created overnight, there are hurdles along the way to make it feel “normal”. Team building is not a one-off activity you do when you happen to think “hey, it’s been a while […]
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Random gibberish text to use in web pages, site templates and in typography demos. Get rid of Lorem Ipsum forever. A tool for web designers who want to save time.
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