Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts, Michele Forto, and I’d like to say thank you for tuning into Wellness Wednesday. Each week we will drop an episode of Wellness Wednesday to offer you insights, information, challenges, and help you stay on track to incorporating wellness into your daily […]
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Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts, Michele Forto, and I’d like to say thank you for tuning into Wellness Wednesday. Each week we will drop an episode of Wellness Wednesday to offer you insights, information, challenges, and help you stay on track to incorporating wellness into your daily […]
Read more >
Experiential activities can be a powerful tool in corporate training programs, helping to build team cohesion, trust and collaboration. Through shared experiences and activities designed to challenge participants physically and mentally, teams gain an appreciation for each other’s
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Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts, Michele Forto, and I’d like to say thank you for tuning into Wellness Wednesday. Each week we will drop an episode of Wellness Wednesday to offer you insights, information, challenges, and help you stay on track to incorporating wellness into your daily […]
Read more >
Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts, Michele Forto, and I’d like to thank you for tuning into Wellness Wednesday. Each week we will drop an episode of Wellness Wednesday to offer you insights, information, and challenges, and help you stay on track to incorporating wellness into your daily […]
Read more >
Join host Michele Forto as she talks about how to have a blissful morning on this episode of the Wellness Wednesday podcast on Peak Experience Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn
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We have emerged out of the heavy fog created by Covid-19, and while this intense respiratory disease is still affecting thousands of people daily, for most of us we have returned to work and to our “normal.” It is a good idea as we begin to enter the fall season to prepare ourselves to be […]
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Hello and welcome to the Peak Experience podcast, I’m one of the co-hosts of the show, Michele Forto, and before we dive into this week’s episode, I would like to thank those of you who make this podcast possible week after week. This podcast is free to download and will remain that way due in […]
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To understand the hero’s journey, you first need to remember that every story that has ever been told can be analyzed and divided into several blocks. By breaking up a story into its components, you understand the structure of that story. Although there are no rules per se to define what a story structure should be like, […]
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When you were a kid did you play in the dirt? Make any mudpies? Did you ever taste it? Smell it? Wonder why it smelled different after a rain? Well playing with dirt as a kid had benefits that might make our great grandmothers smile while our mother’s cringed. Benefits of Dirt Researchers at the […]
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